Vibrating Trainer Power Plate in Gravesend

The vibrating training plate helps to improve fitness, muscle strength and tone, it also helps to improve bone density, stimulate blood flow/increase circulation, increase flexibility and help to repair damaged tissues.



Can be used in association with rehabilitation from injury and helps to decrease muscle soreness as the vibrations cause a reflexive response in the muscle which causes them to contract and expand.



Can help to reduce body fat in conjunction with a controlled diet and exercise program.



Over 20 different user positions / exercises which help to target many different muscle groups and body areas (no booklet but can be downloaded from the internet)

10 Different speed/intensity settings

Computer has three time durations to chose from: 30, 60 120 seconds

3 Pre-Set Training Programmes

Transport Wheels for easy movement

Sturdy tubular construction with height adjustable main post to allow for all users.

Specification



ManufacturerBody Sculpture

Folds For StorageNo

Dimensions Open54cm x 50cm x 120cm

Product Weight22 kg

Maximum User Weight100Kg (16st)

Power MethodMains

UsageHome

Warranty Details1 Year Parts & Labour

9 Frequency Range1300 to 2200 RPM

Frequency Increments10 Settings

3 time setting

Used a couple of times, only bought at christmas

collect from Gravesend

£70